“Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.” ― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
I nearly didn’t write a note yesterday. I got in late. I hesitated and thought, I’ll skip tonight, it’s too late. But it wasn’t too late. There was time. So I sent it.
Mel Robbin’s 5 second rule is brilliant a game changer.
When you find yourself talking yourself out of things.
Just a bit more Snooze time.
Just skipping today’s walk.
Ill do it tomorrow.
5 4 3 2 1 - do it.
What do you need to stop hesitating on? Try Mel’s 5 second rule.
Hesitation
Hesitation
Hesitation
“Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.”
― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
I nearly didn’t write a note yesterday. I got in late. I hesitated and thought, I’ll skip tonight, it’s too late. But it wasn’t too late. There was time. So I sent it.
Mel Robbin’s 5 second rule is brilliant a game changer.
When you find yourself talking yourself out of things.
Just a bit more Snooze time.
Just skipping today’s walk.
Ill do it tomorrow.
5 4 3 2 1 - do it.
What do you need to stop hesitating on? Try Mel’s 5 second rule.
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